Brand Library · Energy & supplements

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RYSE creator content examples

Real creator collaborations with @ryse from the last 12 months, newest first: what the content actually looks like, and the numbers each post did. Every example names the brand in the creator’s own caption. Use it as a swipe file for briefs.

18post examples on this page
59creators recorded collaborating with RYSE in 12 months
142collaborations recorded
Last updated
@rednecksnack2 Oct 2026
Creator collaboration with RYSE by @rednecksnack

♥ 16▶ 902

Ryse Fudgsicle Protein Shake and Ryse Vanilla Marshmallow Protein Shake Review @ryse #ryse #protein #foodie #viral #reels

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@heathergets_healthy11 Aug 2026
Creator collaboration with RYSE by @heathergets_healthy

♥ 1.5K💬 46▶ 33K

2,008 cals | 161g protein | 53g fiber ✨realistic what I eat in a day ✨ -127 lbs naturally ✨RECIPES👇 🎃 Pumpkin Cosmic Brownies 🚀🍫 - ½ cup pumpkin (120g) - ¼ cup @chobani nonfat plain Greek yogurt (56g) - ¼ cup @fairlife…

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@heathergets_healthy11 Aug 2026
Creator collaboration with RYSE by @heathergets_healthy

♥ 1.8K💬 65▶ 46K

1,720 cals | 124g protein | 40g fiber ✨realistic what I eat in a day ✨ -127 lbs naturally ✨RECIPES👇 🥜Peanut Butter @ninjakitchen CREAMi 🍦 Base: - 1 vanilla @fairlife protein shake - 16g @pbfit - 1g xanthan gum - 15g @la…

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@erikamorganfit10 Aug 2026
Creator collaboration with RYSE by @erikamorganfit

♥ 20💬 14

GIVEAWAY TIME 🎉 We wanted to share a giveaway for all of our clients/followers/supporters who have been following along and/or training with Pure Fitness !! We partnered up with our local friends from @highdefinitionsup…

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@heathergets_healthy9 Aug 2026
Creator collaboration with RYSE by @heathergets_healthy

♥ 1.4K💬 27▶ 41K

1,976 cals | 154g protein | 14g fiber 😩 ✨realistic what I eat in a day ✨ -127 lbs naturally ✨RECIPES👇 🎉 Funfetti Cottage Cheese Mini Donuts 🍩 - 75g blended @good_culture cottage cheese - 3 tbsp @kingarthurbaking all-pur…

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@heathergets_healthy9 Aug 2026
Creator collaboration with RYSE by @heathergets_healthy

♥ 1.3K💬 43▶ 34K

2,007 cals | 163g protein | 34g fiber ✨realistic what I eat in a day ✨ -127 lbs naturally ✨RECIPES👇 🤍 Fluffernutter Yogurt Bowl 🥜 - 250g @chobani vanilla 20g protein yogurt - 15g @ryse jet-puffed marshmallow protein pow…

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@heathergets_healthy8 Aug 2026
Creator collaboration with RYSE by @heathergets_healthy

♥ 1.5K💬 51▶ 36K

2,021 cals | 172g protein | 39g fiber ✨realistic what I eat in a day ✨ -127 lbs naturally ✨RECIPES👇 🎃 Pumpkin Protein Pancake Puffs 🥞 - 60g @kodiakcakes pancake mix - 20g @ryse cinnamon toast loaded protein powder - 1 t…

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@elevate_fitness_bylauren8 Aug 2026
Creator collaboration with RYSE by @elevate_fitness_bylauren

💬 2▶ 685

It's in the small choices you make every day that make BIG changes happen. Recipes that work for you & not against you are everything. 1 Scoop @ryse marshmallow protein powder 🤤 2 tbsp PB fit no sugar added & mix with w…

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@heathergets_healthy7 Aug 2026
Creator collaboration with RYSE by @heathergets_healthy

♥ 1.6K💬 45▶ 38K

2,006 cals | 160g protein | 28g fiber ✨realistic what I eat in a day ✨ -127 lbs naturally ✨RECIPES👇 🎃 Pumpkin Protein Pancake Puffs 🥞 - 60g @kodiakcakes pancake mix - 20g @ryse cinnamon toast loaded protein powder - 1 t…

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@heathergets_healthy6 Aug 2026
Creator collaboration with RYSE by @heathergets_healthy

♥ 1.7K💬 56▶ 50K

1,860 cals | 165g protein | 28g fiber ✨realistic what I eat in a day ✨ -127 lbs naturally ✨RECIPES👇 🎃 Pumpkin Protein Pancake Puffs 🥞 - 60g @kodiakcakes pancake mix - 20g @ryse cinnamon toast loaded protein powder - 1 t…

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@cody_fernley6 Aug 2026
Creator collaboration with RYSE by @cody_fernley

♥ 59💬 7▶ 3.2K

@ryse Protein RTD… cop or drop? • #protein #beverage

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@fitnessinformant6 Aug 2026
Creator collaboration with RYSE by @fitnessinformant

♥ 37

Our friends at @ryse are no strangers to peanut butter flavored protein powder. They’ve officially launched their new collaboration with @jifbrand.

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@doctormughall5 Aug 2026
Creator collaboration with RYSE by @doctormughall

♥ 1.4K💬 39

5K done. 🏃‍♂️ No podium. No records. Just another promise kept to myself. One more reminder that consistency beats motivation every single time. On to the next challenge. @iloveayalamalls @gymshark @adidas @adidasph @at…

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@heathergets_healthy5 Aug 2026
Creator collaboration with RYSE by @heathergets_healthy

♥ 1.3K💬 51▶ 40K

2,040 cals | 162g protein | 42g fiber ✨realistic what I eat in a day ✨ -127 lbs naturally ✨RECIPES👇 🥜 PB&J Bagel 🥯 - 1 cinnamon raisin @thesolacompany bagel - 22g whipped strawberry cream cheese - 16g @pbfit I ate mine…

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@heatherfitfoodie4 Aug 2026
Creator collaboration with RYSE by @heatherfitfoodie

♥ 143💬 28

Grateful to be able to create community surrounded by wellness. So happy to hear that everyone who came to our Sol Sister Sculpt had a great time and left with new connections. Honestly that’s what community is all abou…

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@meokdada4 Aug 2026
Creator collaboration with RYSE by @meokdada

♥ 130💬 19▶ 4.3K

The sweetest weekend morning spent moving, creating, and meeting so many talented local creators. 💕🧘🏻‍♀️🍵 Huge thank you to @studiozopilates and @lifewithsophiadmv for putting together such a fun meetup! From the heated…

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@ketoxjunkie4 Aug 2026
Creator collaboration with RYSE by @ketoxjunkie

♥ 49💬 21▶ 4K

Let's make chocolate peanut butter brownies! If you didn't know by now I always have to add something extra to what I make. 2 boxes @realduncanhines keto Brownie mix 4 large eggs 2 scoops @ryse @skippybrand peanut butte…

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@shannonreedbeauty3 Aug 2026
Creator collaboration with RYSE by @shannonreedbeauty

♥ 2.4K💬 52▶ 115K

One of the habits that’s made the biggest difference for me? Prepping these ahead of time. 🍦 It only takes a few minutes, but having a freezer full of Ninja Creami pints makes it so much easier to make choices that alig…

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Want the 59 creators behind posts like these, with real engagement data?

See the top RYSE creators ›

How this page is built

We keep our own database of creators and their public posts. This page shows public Instagram collaborations with @ryse over the last 12 months, and the creators behind them. A collaboration here is a public post in which a creator features the brand, organic and paid together. We cannot tell which were paid, and we do not claim to.

RYSE is a trademark of its owner. Sup is not affiliated with or endorsed by RYSE. If you’re featured and want changes or removal, email hello@sup.co.

The data

Download the RYSE creator data

The 24 biggest creators behind posts like these, with their follower, engagement and collaboration figures. Only what the creators page shows: no contact details and no fees.

Last updated
MeasureOn this pageThe wider data set
Post examples shownRanked 390 of 394 brands in the library by creator count18142 collaborations recorded in 12 months
Creators behind them1159 creators recorded collaborating with @ryse
Median views per example35KViews are shown only where the creator left them public
Median likes per example1.3KLikes are hidden on some accounts, so this covers the ones that show them

FAQ

RYSE and creators: common questions

Yes. We have recorded 59 creators collaborating with RYSE, across 142 posts in the last twelve months. This page shows 18 of those posts as examples. The creators behind them are on the top RYSE creators page.

The largest accounts collaborating with RYSE include @jessejameswest, @brookewellss, @costconewdeals, @iamprestonluke, @joyjoysfitness_ and @taylorgarlandd. The most frequent is @heathergets_healthy, with 41 posts in the window. A collaboration here is a public post in which the creator features the brand. It is not proof of a paid partnership, and we do not claim to know which of these were paid.

Across the 24 biggest creators we recorded, 58% are micro creators (10,000 to 100,000), 17% are mid-tier creators (100,000 to 500,000) and 25% are macro creators (500,000 and above). The median has 63K followers and the median engagement rate is 0.9%.

No. We are not connected to RYSE and this page is not endorsed by them. It is a public record of creator activity we observed on Instagram, published as research. If you work at RYSE and would like the page changed or removed, email hello@sup.co and we will action it.

We track every brand in the energy & supplements category and collect every public post in which a creator features them, over a twelve month window. Follower and engagement figures are recalculated at collection rather than carried forward. The full method is on our methodology page.

Does RYSE work with creators?

Yes. We have recorded 59 creators collaborating with RYSE, across 142 posts in the last twelve months. This page shows 18 of those posts as examples. The creators behind them are on the top RYSE creators page.

Which creators post about RYSE?

The largest accounts collaborating with RYSE include @jessejameswest, @brookewellss, @costconewdeals, @iamprestonluke, @joyjoysfitness_ and @taylorgarlandd. The most frequent is @heathergets_healthy, with 41 posts in the window. A collaboration here is a public post in which the creator features the brand. It is not proof of a paid partnership, and we do not claim to know which of these were paid.

What size of creator does RYSE attract?

Across the 24 biggest creators we recorded, 58% are micro creators (10,000 to 100,000), 17% are mid-tier creators (100,000 to 500,000) and 25% are macro creators (500,000 and above). The median has 63K followers and the median engagement rate is 0.9%.

Is this page affiliated with RYSE?

No. We are not connected to RYSE and this page is not endorsed by them. It is a public record of creator activity we observed on Instagram, published as research. If you work at RYSE and would like the page changed or removed, email hello@sup.co and we will action it.

How is this measured?

We track every brand in the energy & supplements category and collect every public post in which a creator features them, over a twelve month window. Follower and engagement figures are recalculated at collection rather than carried forward. The full method is on our methodology page.

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