Creator Directory
The 40 biggest food & drink creators we track with a verified home base in Canada, ranked by audience size, with live follower, engagement and average-view data on every card. We track at least 587 food & drink creators in Canada; these are the largest with a verified profile.
40 creators, ranked by audience
@nbcsnl
1.2M
Followers
5.1%
Engagement
1.4M
Avg views
Strong engagement. Top 11% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Host | @breakingbreadwithbeardoh · PO Box | 81 NiagaraFalls ON L2E6S8 · Email |
1M
Followers
0.1%
Engagement
23K
Avg views
Low engagement. Bottom 3% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Email: Price: Email and price are available on a strategy call.
Unlock ›⭐️Not AFFILIATED with Costco · 🦸🏻♀️SuperFan of #Shopping & #Coffee · 📍 Top Costco 🇨🇦 finds here!! · 💌Email in Linktree
799K
Followers
0.1%
Engagement
172K
Avg views
Low engagement. Bottom 8% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›pretty living
794K
Followers
1.6%
Engagement
328K
Avg views
Average engagement. Top 29% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Email: Price: Email and price are available on a strategy call.
Unlock ›✈️ Food & Travel 📍Toronto · 💼 Life of a full-time foodie · 👰🏻♀️ with @tabithatao_
746K
Followers
0.7%
Engagement
220K
Avg views
Average engagement. Top 42% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Joey & Ellis ✨Toronto Family, Cakes & Travel · ✨@goodmorningamerica, @tamronhallshow @buzzfeed, @yahoo, @abcnews @globalnews · 💌: thecakinggirl@gmail
721K
Followers
0.4%
Engagement
224K
Avg views
Modest engagement. Bottom 34% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›@1upnutrition code BAILS · high protein + GF recipes + fitness · 📍bc, canada · all my recipes ↓
647K
Followers
0.3%
Engagement
95K
Avg views
Modest engagement. Bottom 29% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Food & Drink • Lifestyle • Experiences · ➥ Get featured: #TasteToronto · ➥ Get in touch:
557K
Followers
0.3%
Engagement
102K
Avg views
Modest engagement. Bottom 32% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›✈️ travel | food | restaurants · 🍉 I sometimes do easy hacks + recipes 😉 · 📍YVR / LA
496K
Followers
0.2%
Engagement
65K
Avg views
Modest engagement. Bottom 18% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Inuit Food - Sobriety & Mental Health - Family Life · Inquires for collaborations & speaking engagements:
414K
Followers
1.6%
Engagement
899K
Avg views
Average engagement. Top 29% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›We source, negotiate, contract, pay and track. You approve every step and only pay for posts that go live. Creators matched to your brief in 6 hours.
Helping you perfect the alchemy of a meal with seasonal recipes and themed menus✨🌙🇨🇦
376K
Followers
5.7%
Engagement
485K
Avg views
Exceptional engagement. Top 8% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Email: Price: Email and price are available on a strategy call.
Unlock ›📍Toronto · Youtube•Instagram•Tiktok · Eventler için indirim kodu “Elo”
340K
Followers
1.0%
Engagement
90K
Avg views
Average engagement. Top 34% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Email: Price: Email and price are available on a strategy call.
Unlock ›montreal, Quebec 🏳️🌈 lifestyle, fashion, & travel · Chinese Vietnamese Canadian
333K
Followers
0.5%
Engagement
30K
Avg views
Modest engagement. Bottom 39% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Lifestyle • Food • Travel · 📍Toronto Based · 🎥TikTok +450K
331K
Followers
0.8%
Engagement
360K
Avg views
Average engagement. Top 37% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›ᴀᴡᴀʀᴅ ᴡɪɴɴɪɴɢ ɪɴғʟᴜᴇɴᴄᴇʀ🏆 · ɢᴍ @bemaautosportbmw🏎️ · ᴅᴀᴅ✌🏻 · ᴅᴏɢ ᴅᴀᴅ🐶 · ʜᴜsʙᴀɴᴅ🦁 · ᴊᴇᴛ sᴇᴛᴛᴇʀ ✈️ · ᴄᴜʀʀᴇɴᴛ ᴇᴠᴇɴᴛs 🗞️ · ғᴏᴏᴅ ʙʟᴏɢɢᴇʀ🍕 · ᴀᴍᴀᴢᴏɴ ғɪɴᴅs🛍️…
327K
Followers
0.1%
Engagement
27K
Avg views
Low engagement. Bottom 11% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›@laurentoyota 🇨🇦👩🏻🍳🌱 vegan chef, creator, cookbooks #hotforfoodallday and #VeganComfortClassics AVAILABLE NOW 📖 hotforfoodblog.com👇
310K
Followers
0.2%
Engagement
37K
Avg views
Modest engagement. Bottom 24% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Toronto | Food & Fashion 🌸 · A daily reminder to romanticize the everyday · @about.talentagency
281K
Followers
3.0%
Engagement
472K
Avg views
Strong engagement. Top 16% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Email: Price: Email and price are available on a strategy call.
Unlock ›Toronto • Food Culturalist • Expert on CTV’s The Good Stuff with Mary Berg • repped by @quell.now • host @designcookeat on YouTube • Click the link
274K
Followers
0.1%
Engagement
16K
Avg views
Low engagement. Bottom 11% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Katherine Wants, Randy Cooks 🩷 · @chefrandyfeltis @____katherinegrace @katherinewantsshop · Partnerships: · Cookbook👇🏻
214K
Followers
0.6%
Engagement
84K
Avg views
Average engagement. Top 47% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›✨ We use what we have✨ · Easy budget friendly meals · with a side of mom life & chaos 🇨🇦
209K
Followers
1.0%
Engagement
286K
Avg views
Average engagement. Top 32% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Email: Price: Email and price are available on a strategy call.
Unlock ›We source, negotiate, contract, pay and track. You approve every step and only pay for posts that go live. Creators matched to your brief in 6 hours.
Your favorite Inspo 🥰 · Dm for work/collabs · ~ NY🇺🇸 ->📍Toronto🇨🇦
202K
Followers
0.2%
Engagement
62K
Avg views
Modest engagement. Bottom 18% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›my life, wellness, & recipes ☻ | canada
183K
Followers
1.9%
Engagement
36K
Avg views
Strong engagement. Top 21% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Spots. Recipes. Culture. Experiences. · Restos. Recettes. Culture. Expériences. · ➥ Get Featured: #TasteMontreal · ➥ Contact:
181K
Followers
0.5%
Engagement
31K
Avg views
Average engagement. Bottom 42% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›📍Toronto | Miami · ☕️I’m probably drinking coffee · ✉️ | @teamkozen
180K
Followers
—
Engagement
527K
Avg views
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›what I’m wearing and cooking · vancouver ——
179K
Followers
0.5%
Engagement
63K
Avg views
Average engagement. Bottom 45% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Date ideas in Toronto! Upscale restaurants, Bars, Cafes and fun things to do! #yyzdateideas. Sister accounts @yvrdateideas & @yyzeventideas
175K
Followers
0.1%
Engagement
5.9K
Avg views
Low engagement. Bottom 1% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Corporate mama doing life with a sassy toddler 🇨🇦
174K
Followers
0.4%
Engagement
32K
Avg views
Modest engagement. Bottom 37% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Email: Price: Email and price are available on a strategy call.
Unlock ›💫@lesprecieuses.ca · 👩🏼🍳 @praticoedition · 💍 @maxbourrdeau · 🏔️ @sofavillas_ · 🍷 @maisonladore
172K
Followers
0.7%
Engagement
127K
Avg views
Average engagement. Top 45% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Email: Price: Email and price are available on a strategy call.
Unlock ›Your go-to for quick, simple, cute snack ideas that your kids will love! · 🇨🇦 Canada-based
158K
Followers
0.2%
Engagement
11K
Avg views
Modest engagement. Bottom 16% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Email: Price: Email and price are available on a strategy call.
Unlock ›📍Toronto🇩🇴🇨🇦✈️ · Photographer • Cookbook Author• · Food • Travel • Fashion · Diala’s kitchen Cookbook available wherever books are sold.
156K
Followers
—
Engagement
12K
Avg views
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›We source, negotiate, contract, pay and track. You approve every step and only pay for posts that go live. Creators matched to your brief in 6 hours.
Calgary's best date ideas & experiences✨ · It's Date Night™ by @datenightdigital · We accept collabs ➡️ DM us!
151K
Followers
0.7%
Engagement
27K
Avg views
Average engagement. Top 39% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›🇨🇦 Inspiring Intentional Living 🇨🇦 · 🧀Teaching you no BS ways to eat and cook real food 🧀 · 🐄And Grow Your Own Everything🐄
149K
Followers
0.3%
Engagement
15K
Avg views
Modest engagement. Bottom 26% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Email: Price: Email and price are available on a strategy call.
Unlock ›The latest Toronto restaurant openings, cravings and food news.
144K
Followers
0.6%
Engagement
59K
Avg views
Average engagement. Top 50% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Cocktail Maker & Sipper · Inquiries: · The Places: @wander.thirsty
140K
Followers
1.6%
Engagement
69K
Avg views
Strong engagement. Top 24% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›food • lifestyle • travel · based in vancouver, bc · tiktok: deannawoo · collabs/pr:
135K
Followers
3.2%
Engagement
304K
Avg views
Strong engagement. Top 13% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›we all deserve a little treat ✨ · 🍪 your sweet corner of the internet · 🇨🇦 toronto-ish
129K
Followers
13.5%
Engagement
450K
Avg views
Exceptional engagement. Top 3% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Email: Price: Email and price are available on a strategy call.
Unlock ›Food that screams “LOVE & JOY” ✨ · Toronto, ON 🇨🇦 · Collabs: 💗
123K
Followers
0.1%
Engagement
22K
Avg views
Low engagement. Bottom 3% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Made in China 🇨🇳 Raised in Canada 🇨🇦 · • Explore Chinese language & culture with me · • PR/Collab · • Based in Toronto, Canada
122K
Followers
11.7%
Engagement
683K
Avg views
Exceptional engagement. Top 5% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Email: Price: Email and price are available on a strategy call.
Unlock ›👫🏻 husband & wife · 🍕 local wpg eats but will travel for food ✈️ · 🦮 Samson 🐾
115K
Followers
0.6%
Engagement
46K
Avg views
Average engagement. Bottom 47% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Producer/Editor🎥 Emmy winner🏆 160k on TikTok. Foodeh🇨🇦🍔🍕 Comedy🎤 US🇺🇸 vs CANADA🇨🇦 Bills/Sabres🦬 creative alum. 7x series creator/dir · @rulesofroomma…
115K
Followers
2.4%
Engagement
172K
Avg views
Strong engagement. Top 18% of the 38 creators here with a rate, where the median is 0.6%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Audience breakdowns, past brand work and realistic rates for food & drink creators in Canada, free on a strategy call.
We track at least 587 food & drink creators with a verified home base in Canada, part of our own database of tracked creators. This page lists the 40 largest by audience whose profile and metrics verified on the last refresh. Engagement rate is likes plus comments divided by followers. Average views come from recent posts. Nothing here is hand-picked and a place on the list is not a recommendation: it is the top of the list by size, and the engagement band on each card is there so you can judge for yourself.
Home base comes from the creator’s own location, not from where they post about. This page shows public Instagram data only. If you’re listed and want changes or removal, email hello@sup.co and we’ll act on it fast.
How to Find Local Food Influencers in Your City and Drive Orders
If you want to find the best local food influencers in your city, your first move should be to dive deep into hyper-local hashtags and location tags on…
Influencer Marketing for Food and Beverage Brands (CPG): 2026 ROI Guide
Let's be honest, getting your product noticed on a crowded supermarket shelf is harder than ever. But the real battle for today's food and beverage brands…
How to Get Food Influencers to Promote Your Restaurant: A 2026 Guide
To get food influencers genuinely excited to promote your restaurant, you need to think beyond just a transaction. It starts with finding creators whose…
Food creators elsewhere:
US40UK40Australian40Italian40Singaporean40Irish34Japanese36New York40London68Los Angeles60Chicago40San Francisco40Toronto40Atlanta40Houston40Dallas40Washington40Philadelphia40Miami40Austin40Boston40San Diego40Las Vegas40Vancouver40Sydney40Seattle40Nashville40Orlando40Other niches in Canada:
Beauty40Fashion40Fitness40Travel40Parenting & Family40Lifestyle40Health & Wellness33Music & Dance40Art & Photography40Entertainment32Home & Interior30Weddings & Events20Pets27Business & Finance31Books & Education21The data
Every creator on this page, with the follower, engagement and view figures behind the ranking. Take it into a spreadsheet, or cite it. We only publish what is on the page: no email addresses and no rates.
| Measure | On this page | The wider data set |
|---|---|---|
| Creators ranked hereWe track at least 587 food & drink creators in Canada and publish the largest with a verified profile | 40 | 11,056 across our published pages |
| Median followersFood & Drink in Canada vs all 11,056 creators across our published pages | 205K | 77K |
| Median engagement rate | 0.6% | 1.1% |
| Median average views | 77K | 32K |
Free to use and republish with credit to sup.co. How we measure ›
FAQ
Everything on this page is measured from live Instagram data. These answers are generated from the 40 creators shown above, so they change when the data does.
This page ranks 40 food & drink creators in Canada. We track at least 587 of them and list the largest by audience here, with the engagement rate and average views behind each one.
The median creator on this page has 205K followers, and the median engagement rate across the page is 0.6%. By size, 80% are mid-tier creators (100,000 to 500,000) and 20% are macro creators (500,000 and above).
Veronika Slowikowska (@veronika_iscool) has the largest following on this page at 1.2M. Follower count is not the same as performance though. Sabrina Stavenjord (@sabrinastavenjord) has the highest engagement rate here at 13.5%, which is usually the better signal of whether an audience is paying attention.
Across this page the most common post categories are Food & Cooking, Restaurants & Cafes & Bars, Fashion & Style and Baking & Desserts. These come from what the creators actually post, not from a self-declared bio.
Every creator here has a verified Canada home base. The places they mention most in their posts are Toronto, Vancouver and Montreal. By country, the most mentioned are Canada, United States and Japan. These are mentions in content, so they show where a creator talks about, which is not always where their audience lives.
We hold the email address and the going rate for every creator on this page, but we do not publish either. Book a strategy call and we will share the ones relevant to your brief, along with the audience breakdown behind each profile.
Follower counts, engagement rates and average views are collected directly from Instagram and TikTok and recalculated on every refresh, not carried over from an older pull. There is no survey and no panel behind these numbers. You can read the full method on our methodology page.
We source, negotiate, contract, pay and track. You approve every step and only pay for posts that go live. Creators matched to your brief in 6 hours.
Loading the free check
Book a call