Creator Directory
The 33 biggest health & wellness creators we track with a verified home base in Canada, ranked by audience size, with live follower, engagement and average-view data on every card. We track at least 58 health & wellness creators in Canada; these are the largest with a verified profile.
33 creators, ranked by audience
🍋 Registered Dietitian + 💍 👦 👦 👧 · 👩🍳 Easy recipes / evidence-based tips 📖 · 🤍 Follow along for health inspiration 🙌 · Link ⤵️ for services!
785K
Followers
0.8%
Engagement
293K
Avg views
Average engagement. Bottom 40% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Email: Price: Email and price are available on a strategy call.
Unlock ›🍪recipes & rituals to help you feel GOOD · ☀️sharing the reality of healing in real time · 🪴Board Cert Holistic Nutritionist · 🇨🇦Olympian & Chef · ⤵️…
455K
Followers
0.9%
Engagement
87K
Avg views
Average engagement. Bottom 43% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›🌸 building a life where ambition meets wellbeing · 🫖 founder @innercode.co · 👇🏻 join the art of unlearning
162K
Followers
0.3%
Engagement
11K
Avg views
Modest engagement. Bottom 20% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Email: Price: Email and price are available on a strategy call.
Unlock ›🩺 Naturopathic Doctor · 🌱 Evidence-Based Nutrition · 📚 Debunking Misinformation · 📍 Vancouver · Posts are for education only, and are NOT medical adv…
151K
Followers
0.9%
Engagement
29K
Avg views
Average engagement. Top 50% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Unfiltered Fertility & Mental Health · Founder @the.ivf.warrior | Emmy-Winner · Bestselling Author, Unspoken · Order Unspoken 📚
126K
Followers
0.3%
Engagement
16K
Avg views
Low engagement. Bottom 10% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Email: Price: Email and price are available on a strategy call.
Unlock ›welcome to the gentle consistency club ✨ positive nutrition + plant-based recipes to help you thrive Dietitian | 3x bestselling 📕 | 📍Vancouver
75K
Followers
1.2%
Engagement
53K
Avg views
Average engagement. Top 37% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Email: Price: Email and price are available on a strategy call.
Unlock ›masc makeup daddy · nonna-coded, lesbian-powered, italian-made
75K
Followers
0.4%
Engagement
11K
Avg views
Modest engagement. Bottom 27% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Email: Price: Email and price are available on a strategy call.
Unlock ›𝐓𝐚𝐭𝐭𝐨𝐨𝐞𝐝 𝐏𝐬𝐲𝐜𝐡 𝐍𝐮𝐫𝐬𝐞 🖤 | WLW · 🧠Mental health professional & advocate · ✨Raw, real, and a little funny
63K
Followers
0.6%
Engagement
27K
Avg views
Modest engagement. Bottom 33% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›welcome to my digital diary 🪷 · toronto ⭐️ fam med pgy1 · @shotbyallie 🎞️
53K
Followers
1.0%
Engagement
11K
Avg views
Average engagement. Top 47% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›toronto | my lil museum ✿ ₊˚⟢
48K
Followers
1.7%
Engagement
11K
Avg views
Strong engagement. Top 13% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Email: Price: Email and price are available on a strategy call.
Unlock ›We source, negotiate, contract, pay and track. You approve every step and only pay for posts that go live. Creators matched to your brief in 6 hours.
💚 Celiac Disease | Gluten-Free Living · Safe food & places · Celiac 20+ yrs + raising a celiac child · Canada 🇨🇦 Portugal 🇵🇹
48K
Followers
13.8%
Engagement
27K
Avg views
Exceptional engagement. Top 3% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Restorative Dental Hygienist |Myofunctional Therapist | Speaker · 🎙Host • @toothordare.podcast · 📍Toronto • @toothlifestudio · 📕Founder • @rrdh.study…
46K
Followers
0.9%
Engagement
16K
Avg views
Average engagement. Bottom 47% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Email: Price: Email and price are available on a strategy call.
Unlock ›🌞 québec — montréal · 🐆 living like I’m in a rom com · ✨ work & studies @exalslife
44K
Followers
—
Engagement
2.7K
Avg views
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Health, Wellness and All Things Motherhood · 📍Toronto
39K
Followers
—
Engagement
23K
Avg views
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›minimal diary · 90k on TikTok | wifey · ✉️ | UGC creator | Toronto
37K
Followers
1.6%
Engagement
8.1K
Avg views
Strong engagement. Top 17% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Email: Price: Email and price are available on a strategy call.
Unlock ›TAKE UP SPACE · @wanderlustandwellness · reiki practitioner + sound healer✨ · unique stays, adventures, food · 📍 #yyc + #yeg (& beyond) ✈️
26K
Followers
0.1%
Engagement
6.2K
Avg views
Low engagement. Bottom 3% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Balancing Motherhood & Entrepreneurship · Mompreneur • Food • Wellness • Home · PR: · 📍Toronto, Canada
21K
Followers
1.3%
Engagement
151K
Avg views
Average engagement. Top 27% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›embracing lipedema (stage 3 - type II & IV) ❤️🩹 · ✨ daily life, self-growth and weight loss · be the baddie you know you are 💅🏼 · Links + more 💌 ↓
21K
Followers
1.3%
Engagement
22K
Avg views
Average engagement. Top 33% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Email: Price: Email and price are available on a strategy call.
Unlock ›🌷 Lifestyle Creator | Toronto · ✨ Wellness · 👇 shop my guides and wellness products
17K
Followers
0.4%
Engagement
1.6K
Avg views
Modest engagement. Bottom 30% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Disability rights advocate. Founder of @accessyyt. Writer. Book lover. Napper. Staycation and travel enthusiast. 😷 · St. John’s, NL
16K
Followers
0.3%
Engagement
1.9K
Avg views
Modest engagement. Bottom 23% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Email: Price: Email and price are available on a strategy call.
Unlock ›We source, negotiate, contract, pay and track. You approve every step and only pay for posts that go live. Creators matched to your brief in 6 hours.
Toronto · Fashion & lifestyle
16K
Followers
0.2%
Engagement
2.3K
Avg views
Low engagement. Bottom 7% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Email: Price: Email and price are available on a strategy call.
Unlock ›🧚 the journey of a well-lived life · ⋆˚⟡ pilates coach, pro mua + your scorpio internet akka · 🪄 | Toronto
16K
Followers
—
Engagement
3.6K
Avg views
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›𖡡 toronto · healing the mind & body · building @creatorblueprint.co @clubsol_
15K
Followers
0.1%
Engagement
2.8K
Avg views
Low engagement. Bottom 1% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Email: Price: Email and price are available on a strategy call.
Unlock ›healed my autoimmune (vitiligo) · food as medicine • wellness • pilates · 🏃 TO Run Club • Sat 8AM @theroastednutcompany
15K
Followers
0.3%
Engagement
1.8K
Avg views
Modest engagement. Bottom 17% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Happier healthier hotter! · Crafts, Beauty & Daily Movement⭐️ · TT: val.molero | Miami girl in Toronto · @teamallmax MOLERO
14K
Followers
0.6%
Engagement
12K
Avg views
Modest engagement. Bottom 37% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›VSG March 10, 2026 | Down 97 pounds · Weight Loss & Wellness Journey · Real routines & honest reviews · Healing, habits & health. 🌺 · 📩 Collabs: Emai…
10K
Followers
1.0%
Engagement
3K
Avg views
Average engagement. Top 43% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Toronto 🤎 · Wellness, Fashion & Lifestyle · Monthly Breathwork & Sound Baths 🪷
10K
Followers
3.3%
Engagement
15K
Avg views
Exceptional engagement. Top 7% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Getting more out of my budget🪷 · I share my real budget 💸 · It’s about how you live ↓🇨🇦NWO
10K
Followers
1.7%
Engagement
7.5K
Avg views
Exceptional engagement. Top 10% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Email: Price: Email and price are available on a strategy call.
Unlock ›Nourishment•Movement•Intentionality 🌿 · Mom & f/t corporate professional - filling my cup with wellness🏋🏽♀️ and art 🎨 !
9.7K
Followers
1.4%
Engagement
4.4K
Avg views
Strong engagement. Top 23% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Helping you romanticize real routines to build your dream life 🌟 · Certified Pilates instructor · Co-founder @milleniumsocial
7.6K
Followers
0.3%
Engagement
1.8K
Avg views
Low engagement. Bottom 10% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›We source, negotiate, contract, pay and track. You approve every step and only pay for posts that go live. Creators matched to your brief in 6 hours.
📍Toronto!!! · If I can do it, you can do it! · Wellness| Body positivity| Beauty| Mental Health|Clothes for All|
7.1K
Followers
1.2%
Engagement
2.2K
Avg views
Average engagement. Top 40% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›romanticizing life & living my mid-twenties to the fullest · 📍Victoria, BC · + links & more on the blog 👇🏼
7K
Followers
1.3%
Engagement
2K
Avg views
Average engagement. Top 30% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›#Toronto wellness events, news, giveaways +more! 🌿🇨🇦 Supporting local wellness & community · DM/add us as a collaborator to be featured! · Partnershi…
5.4K
Followers
1.5%
Engagement
6.5K
Avg views
Strong engagement. Top 20% of the 30 creators here with a rate, where the median is 0.9%.
Post categories
Cities
Countries
Email: Price: Email and price are available on a strategy call.
Unlock ›Audience breakdowns, past brand work and realistic rates for health & wellness creators in Canada, free on a strategy call.
We track at least 58 health & wellness creators with a verified home base in Canada, part of our own database of tracked creators. This page lists the 33 largest by audience whose profile and metrics verified on the last refresh. Engagement rate is likes plus comments divided by followers. Average views come from recent posts. Nothing here is hand-picked and a place on the list is not a recommendation: it is the top of the list by size, and the engagement band on each card is there so you can judge for yourself.
Home base comes from the creator’s own location, not from where they post about. This page shows public Instagram data only. If you’re listed and want changes or removal, email hello@sup.co and we’ll act on it fast.
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Health & Wellness creators elsewhere:
US40UK40New York40Los Angeles40Miami29Atlanta22Toronto20London25Other niches in Canada:
Food & Drink40Beauty40Fashion40Fitness40Travel40Parenting & Family40Lifestyle40Music & Dance40Art & Photography40Entertainment32Home & Interior30Weddings & Events20Pets27Business & Finance31Books & Education21The data
Every creator on this page, with the follower, engagement and view figures behind the ranking. Take it into a spreadsheet, or cite it. We only publish what is on the page: no email addresses and no rates.
| Measure | On this page | The wider data set |
|---|---|---|
| Creators ranked hereWe track at least 58 health & wellness creators in Canada and publish the largest with a verified profile | 33 | 11,056 across our published pages |
| Median followersHealth & Wellness in Canada vs all 11,056 creators across our published pages | 21K | 77K |
| Median engagement rate | 0.9% | 1.1% |
| Median average views | 11K | 32K |
Free to use and republish with credit to sup.co. How we measure ›
FAQ
Everything on this page is measured from live Instagram data. These answers are generated from the 33 creators shown above, so they change when the data does.
This page ranks 33 health & wellness creators in Canada. We track at least 58 of them and list the largest by audience here, with the engagement rate and average views behind each one.
The median creator on this page has 21K followers, and the median engagement rate across the page is 0.9%. By size, 15% are nano creators (under 10,000 followers), 70% are micro creators (10,000 to 100,000), 12% are mid-tier creators (100,000 to 500,000) and 3% are macro creators (500,000 and above).
Alissa Steinberg RD CDE MHSc (@healthyu_dietitian) has the largest following on this page at 785K. Follower count is not the same as performance though. Joana Doce (@joanadoce) has the highest engagement rate here at 13.81%, which is usually the better signal of whether an audience is paying attention.
Across this page the most common post categories are Health & Wellness, Personal Development & Motivation, Nutrition & Diet and Food & Cooking. These come from what the creators actually post, not from a self-declared bio.
Every creator here has a verified Canada home base. The places they mention most in their posts are Toronto, Thunder Bay and Calgary. By country, the most mentioned are Canada, United States and Mexico. These are mentions in content, so they show where a creator talks about, which is not always where their audience lives.
We hold the email address and the going rate for every creator on this page, but we do not publish either. Book a strategy call and we will share the ones relevant to your brief, along with the audience breakdown behind each profile.
Follower counts, engagement rates and average views are collected directly from Instagram and TikTok and recalculated on every refresh, not carried over from an older pull. There is no survey and no panel behind these numbers. You can read the full method on our methodology page.
We source, negotiate, contract, pay and track. You approve every step and only pay for posts that go live. Creators matched to your brief in 6 hours.
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