Category

Protein & Meal Drinks: brands and creators

We track 52 protein & meal drinks brands and the creators posting about them. The creators who post about this category sit in fitness and health & wellness, with 33 ranked lists by country and city.

52brands tracked in this category
33creator lists in the niches that post about it
0brands with a published page
2published reports
Last updated

Fitness creators who post about protein & meal drinks

The 6 largest fitness creators in the US, from Top Fitness Influencers in the US (33 ranked). Engagement bands compare each creator to that full list.

Brayan Lopez profile photo

1.Brayan Lopez

@brayan__lopez__
United StatesFitness

@belikanjewelry 🔱 · Code: Brayan ↓ · @youngla · @myprotein

1.4M

Followers

5.2%

Engagement

528K

Avg views

Strong engagement. Top 18% of the 33 creators here, where the median is 1.9%.

Post categories

Fitness & Workouts90%
Fashion & Style5%
Sports & Athletics2%
Streetwear & Sneaker Culture2%

Cities

Los Angeles2%

Audience gender

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Lauren Johnson profile photo

2.Lauren Johnson

@laurenk.j
AustinFitness

health ❀ fitness ❀ lifestyle - ATX · @younglaforher @youngla | @myprotein · code LAURENJ · 1 on 1 coaching & more👇🏼🫶🏼

789K

Followers

2.5%

Engagement

196K

Avg views

Average engagement. Top 33% of the 33 creators here, where the median is 1.9%.

Post categories

Fitness & Workouts43%
Fashion & Style15%
Streetwear & Sneaker Culture14%
Beauty6%

Cities

Austin2%
Los Angeles2%

Countries

United States5%
Boulder1%

Audience gender

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Erika Holguin profile photo

3.Erika Holguin

@erikaholguinn
New YorkFitness

Becoming Her ✨| lifestyle · Marathoner • Lifter · @prozis @gymshark athlete | code Erika10

638K

Followers

2.0%

Engagement

241K

Avg views

Average engagement. Top 45% of the 33 creators here, where the median is 1.9%.

Post categories

Fitness & Workouts32%
Personal Development & Motivation11%
Food & Cooking8%
Fashion & Style8%

Cities

Katanga1%
Long Beach1%

Countries

Dominican Republic7%
Guatemala2%

Audience gender

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Yevhen Shein profile photo

4.Yevhen Shein

@slidismode
Los AngelesFitness

📍 LA🇺🇸 · 🔥 @myproteingr Code: Slidis · 🥇 Guinness World Record ‘23 · 🔺 YT - 500k Subscribers · ⚡️ @c4energy Athlete · 🍋 TikTok- 1.9m

540K

Followers

8.9%

Engagement

1.8M

Avg views

Exceptional engagement. Top 9% of the 33 creators here, where the median is 1.9%.

Post categories

Fitness & Workouts67%
Travel & Adventure7%
Cars & Motorsports3%
Film & TV Commentary3%

Cities

Los Angeles3%

Countries

Figueroa Terrace3%
Los Santos3%

Audience gender

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Giorgio Merlino profile photo

5.Giorgio Merlino

@giorgiomerlino
United StatesFitness

ALWAYS A REASON TO TRAIN. · Trying to be a better man for my pack🐺 · Lifestyle Strength & Utility. · 2x MH Cover | NRA Certified Instructor 🇮🇹🇺🇸

534K

Followers

6.1%

Engagement

108K

Avg views

Strong engagement. Top 15% of the 33 creators here, where the median is 1.9%.

Post categories

Fitness & Workouts53%
Personal Development & Motivation14%
Nutrition & Diet6%
Health & Wellness5%

Cities

Ibiza4%
Los Angeles3%

Countries

Spain4%

Audience gender

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Alice Trellakis profile photo

6.Alice Trellakis

@alicetrell_
ChicagoFitness

📍chicago | fitness, wellness, lifestyle & beauty · @5for5consulting cofounder | xgoogle & meta · shop my links | let’s work 👇🏼

505K

Followers

2.4%

Engagement

242K

Avg views

Average engagement. Top 42% of the 33 creators here, where the median is 1.9%.

Post categories

Fitness & Workouts25%
Beauty17%
Personal Development & Motivation17%
Food & Cooking8%

Cities

Chicago4%

Countries

United States4%

Audience gender

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Health & Wellness creators who post about protein & meal drinks

The 6 largest health & wellness creators in the US, from Top Health & Wellness Influencers in the US (40 ranked). Engagement bands compare each creator to that full list.

Rasheedadabosschick profile photo

1.Rasheedadabosschick

@rasheeda
AtlantaHealth & Wellness

Child ofGod🙏🏾Mom,Wife,Style Expert,Boss @pressedatl @pressed_atlanta @poizcosmetics @frostbistro @herbalhonestywellness #BA booking:

12.4M

Followers

0.0%

Engagement

175K

Avg views

Low engagement. Bottom 8% of the 40 creators here, where the median is 0.7%.

Post categories

Health & Wellness60%
Fashion & Style20%
Personal Development & Motivation20%

Audience gender

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Dr. Christina Rahm profile photo

2.Dr. Christina Rahm

@drchristinarahm
FranklinHealth & Wellness

Mother | Patented Scientist | Entrepreneur | Author | 20+ Companies | 90 Countries | Franklin, TN

3.9M

Followers

0.9%

Engagement

763K

Avg views

Average engagement. Top 46% of the 40 creators here, where the median is 0.7%.

Post categories

Health & Wellness40%
Beauty14%
Business & Entrepreneurship6%
Fashion & Style6%

Cities

Nashville9%
Brentwood3%

Countries

United States14%

Audience gender

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Juergen Horn profile photo

3.Juergen Horn

@jules_horn
TopangaHealth & Wellness

@mindfulmovemend @mindfulvessel · Fascia • Nervous System Reset • Healing · Helping your body remember how to heal. · FREE Community Trial & 1:1 work…

1.2M

Followers

0.1%

Engagement

48K

Avg views

Low engagement. Bottom 11% of the 40 creators here, where the median is 0.7%.

Post categories

Health & Wellness67%
Spirituality & Mindfulness14%
Fitness & Workouts7%
Parenting & Family Life5%

Cities

Southern California2%

Countries

United States5%

Audience gender

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Meech profile photo

4.Meech

@demetriusharmon
Los AngelesHealth & Wellness

the everything guy · founder of @youmatter · rep: @wearemaneagency —

1.2M

Followers

2.7%

Engagement

138K

Avg views

Strong engagement. Top 14% of the 40 creators here, where the median is 0.7%.

Post categories

Health & Wellness18%
Fashion & Style12%
Spirituality & Mindfulness9%
Music & Singing7%

Cities

Detroit3%
View Park1%

Countries

United States3%
California1%

Audience gender

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Victoria My Nguyen profile photo

5.Victoria My Nguyen

@victoriamynguyen
Los AngelesHealth & Wellness

your favorite viet girl ✌️ LA · @ceoactive · @bbthatpug

973K

Followers

0.0%

Engagement

12K

Avg views

Low engagement. Bottom 1% of the 40 creators here, where the median is 0.7%.

Post categories

Health & Wellness21%
Personal Development & Motivation18%
Fitness & Workouts16%
Beauty11%

Cities

Los Angeles13%
Beverly Hills8%

Countries

United States21%
California3%

Audience gender

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Mik Zazon profile photo

6.Mik Zazon

@mikzazon
ColumbusHealth & Wellness

Permission to show up exactly as you are 🌸 · #normalizenormalbodies ™️ · Columbus Ohio ❤️

964K

Followers

1.0%

Engagement

300K

Avg views

Average engagement. Top 41% of the 40 creators here, where the median is 0.7%.

Post categories

Health & Wellness46%
Fashion & Style15%
Fitness & Workouts8%
Nature & Outdoors8%

Audience gender

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Research on this category

Protein & Meal Drinks brands we track

All 52 tracked brands, by Instagram following. Tracked means creators post about them; it is not a relationship with Sup.

  1. Optimum Nutrition@optimumnutrition · 661K
  2. Lifecykel@LifeCykel · 427K
  3. Bulk@bulk · 414K
  4. DIRTEA@dirteaworld · 384K
  5. Laird Superfood@lairdsuperfood · 374K
  6. Protein Works@proteinworks · 265K
  7. Barebells@barebells · 264K
  8. Grenade@grenadeofficial · 258K
  9. Javvy@javvycoffee · 237K
  10. Perfect Bar@perfectbar · 224K
  11. Applied Nutrition@appliednutrition · 181K
  12. ONE Brands@one1brands · 142K
  13. David Protein@davidprotein · 118K
  14. Super Coffee@drinksupercoffee · 109K
  15. Misfits@eatmisfits · 106K
  16. fairlife@fairlife · 104K
  17. Form Nutrition@formnutrition · 101K
  18. PhD Nutrition@phdnutrition · 93K
  19. TruBar@trubar.brands · 91K
  20. Hiyo@drinkhiyo · 90K
  21. Slate@slatemilk · 86K
  22. USN@usnuk · 85K
  23. Lucky Energy@luckyenergyofficial · 85K
  24. Ascent@ascent_protein · 72K
  25. Fulfil Nutrition@fulfil_nutrition · 67K
  26. Elmhurst@elmhurst1925 · 65K
  27. Jot@jot · 58K
  28. London Nootropics@london.nootropics · 58K
  29. Rasa@wearerasa · 57K
  30. MaxiNutrition@maxinutrition_uk · 56K
  31. Chike@ilikechike · 54K
  32. a2 Milk@a2milkusa · 46K
  33. Purition@puritionuk · 46K
  34. Teeccino@teeccino · 46K
  35. Power Crunch@powercrunch · 44K
  36. Nurri@drinknurri · 32K
  37. Throne Sport Coffee@sportcoffee · 27K
  38. Pulsin@pulsinhq · 27K
  39. Trek@eattrek · 21K
  40. UFIT@ufitdrinks · 19K
  41. Pioneer Pastures@pioneer.pastures · 14K
  42. Cheerful Buddha@cheerful_buddha · 13K
  43. Evolve@drinkevolve · 12K
  44. Wunderground@wundergroundcoffee · 11K
  45. CLICK@drinkclick · 11K
  46. brüst@brustbevco · 9K
  47. Atomo Coffee@atomocoffee · 6K
  48. BodyBrain Coffee@BodyBrainCoffee · 4K
  49. Josie@drinkjosie · 3K
  50. PRÉS@drinkpres · 3K
  51. Wild Calf@wildcalfcoffee · 1K
  52. Isopure@isopurecompany

How this category is built

The category names follow Shopify’s open product taxonomy, the same tree most brands already sit in, so this is not a list we invented. A brand gets its category from the scrape it was found in, and counts roll up: a brand here also counts toward Food, Beverages & Tobacco. Creators are grouped by what they post about, measured from their content, and each group is joined to the categories it covers.

These are brands we have observed creators posting about on Instagram. Being listed is not a relationship with Sup and does not mean a brand endorses us. If you work at one of them and want the listing changed or removed, email hello@sup.co.

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